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An effective diet for weight loss. 3, 5, 7, 9, 14 and 21 day menus. Dr. Nazar diet, protein, water, clear and other options.
16 August 2021
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Detailed diet for gastritis, as well as a weekly menu with recipes (photo). Basic rules and principles of nutrition. Is it possible to get rid of gastritis completely?
25 July 2021
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How your favorite diet works and how many pounds you can lose with it. Detailed menu replaced with 5, 7, 14 days and a month of drinking, vegetables, fruits and protein days. Fasting Rules Favorite and Consolidate Results.
25 March 2021
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Exercises for the sides and underbelly of the modeled profile. The basic principles of training for weight loss the belly and on the sides. In order to warm-up before working out to the sides and the belly. Exercises for the sides of the home.
15 July 2020