Author of articles Igor

author:

Igor

Published by:

6 Articles

Author's articles

• Yoga asanas for weight loss: benefits and implementation features
  yoga for weight loss. Benefits of yoga for weight loss and simple poses that activate fat burning processes.
  16 August 2022
• Diet Maggi
  The essence and principles of Maggi diet for weight loss. Egg and cottage cheese options. Table with menu every day for 2 and 4 weeks. Ready recipes. Weight loss reviews and results.
  14 August 2022
• Pancreatic pancreatitis diet: menu for chronic, acute pancreatitis
  Mechanism of treatment and features of diet in pancreatitis. Indications and contraindications, allowed and prohibited foods, an example of a menu for a week.
  14 August 2022
• Proper nutrition for weight loss: 16 recommendations
  Why eat healthy foods and how long do eating habits take? How to start eating right and what habits will help you lose weight? Useful tips on proper nutrition for weight loss.
  23 May 2021
• Buckwheat diet for weight loss: menu, results, recommendations
  Buckwheat diet for weight loss, what is a diet, dietary rules, basics of buckwheat diet, permitted drinks, types of diet, diet menu, advantages and disadvantages, how to maintain the results of the diet, how to get out of the diet.
  14 January 2021
• What is the keto diet: eat fat and lose weight
  Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
  16 August 2020